But Are You Happy?
Today: #89 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 1 | #57 |
About the show
Latest episodes
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Why Group Chats Feel So Exhausting (And What To Do About It)
July 17, 2026 · 55 minYou know that feeling when you open your group chat and there are 287 unread messages... so you immediately close it again? Whether you're the ghost who never replies, the lurker silently catching up on conversations, or the friend who…
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How To Stop Overthinking What People Think Of You
July 10, 2026 · 40 minHave you ever replayed a conversation over and over in your head, convinced someone was criticising you? Or spiralled after your boss said, "Can we have a chat?" only to discover it was nothing at all? The truth is, our brains are wired…
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What First Nations People Know About Wellbeing That We Don't
July 3, 2026 · 49 minHave you ever wondered why modern life can leave us feeling so disconnected, even when we're doing everything we're told should make us feel well? This NAIDOC Week, But Are You Happy? explores a different way of understanding mental…
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Why You Don't Trust Anyone Anymore (And How To Change That)
June 26, 2026 · 50 minYou’ve probably heard the advice to "trust your gut." But what happens when your gut missed something that broke your heart? Whether you've been cheated on, lied to, blindsided by someone you loved, or simply had your trust shaken…
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How To Fight Back Against Hustle Culture, High Cortisol and Burnout
June 19, 2026 · 44 minYou’ll want to send this episode to your friends who are perpetually exhausted, overcommitted, or anyone whose version of "rest" is actually just deep scrolling on the couch while their mind continues to run at 100 miles an hour. Did you…
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The 'Understanding Depression' Episode Everyone Should Listen To
June 12, 2026 · 43 minYou’ll want to send this episode to every friend who casually drops the phrase "I'm so depressed" when they're just having a bad day, or anyone trying to figure out where normal sadness ends and something much heavier begins. Have you…
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Catching Feelings In Your Situationship? We Got You.
June 5, 2026 · 51 minAre you being "breadcrumbed" (do you even know what 'breadcrumbing" is?). Are you trapped in a loop of romantic ambiguity, where you're getting just enough intimacy to stay hooked, but left staring at your phone wondering if you're even…
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The Manosphere Is A Scamosphere (And This Is How You Fight It)
May 29, 2026 · 54 minYou will want to send this episode to your husband, brother, boyfriend, son and all the men in your life. Did you know that some online influencers use a rented facade of Lamborghinis and mansions just to trap young men into harmful…