Huberman Lab
Scicomm Media
Health & Fitness
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
by Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Today: #22 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
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| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #13 | #12 |
About the show
Unlock the Hidden Code Running Your Life—And Rewrite It for Good.
Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.
Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention.
Latest episodes
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The Parenting Mistakes Your Kids Carry Into Adulthood
October 1, 2026 · 1 hr 8 minYour child is not just reacting to what happens today. They are building assumptions about themselves, other people, trust, conflict, responsibility, and how the world works—and those assumptions can follow them into adulthood. In Part 2…
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Do You Actually Like Your Kids? The Parenting Question No One Wants to Answer
September 24, 2026 · 1 hr 36 minDo you love your kids—but sometimes realize you don't actually like the behavior they've become? That's the uncomfortable question Elisabeth McKay is asking in this episode of Decoded. Because parenting isn't a lottery, and a child's…
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Sex, Fantasy & Media Priming: Who Programmed Your Desire?
September 17, 2026 · 1 hr 25 minWhat if your sexual desires aren't simply "who you are"? What if fantasy, attraction, kink, pornography, and even the way you experience intimacy have been shaped by years of childhood exposure, media priming, repetition, brain…
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Your Diagnosis Isn't The Root Cause | Dr. Will Cole
September 10, 2026 · 1 hr 19 minWhat if the anxiety, brain fog, fatigue, intrusive thoughts, or dysregulation you're experiencing isn't coming exclusively from your thoughts? And what if a physical symptom isn't exclusively physical either? In this episode of Decoded…
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When Your Child Suddenly Develops OCD, Anxiety or Tics
September 3, 2026 · 38 minWhat if your child seemed completely normal—and then, within days, became a completely different person? Sudden OCD. Severe separation anxiety. Food restriction. Tics or unusual movements. Sleep disruption. Frequent urination. Explosive…
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When Does a Thought Become a Delusion?
August 27, 2026 · 55 minWhat separates an intrusive thought from a delusion? And at what point does your interpretation of reality become so rigid that contradictory evidence can no longer reach you? In this episode of Decoded, Elisabeth McKay breaks down the…
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The Lindsay Clancy Trial: What Doesn't Add Up?
August 20, 2026 · 59 minThe Lindsay Clancy trial raises a question bigger than guilt or innocence: What happens when psychiatry, self-reporting, medication, human perception, and the judicial system collide? In this episode of Decoded, Elisabeth McKay examines…
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What Is Mental Illness Really?
August 13, 2026 · 1 hr 6 minWhat if mental illness isn’t where the problem actually begins? In the Season 3 premiere of Decoded, Elisabeth McKay challenges the dominant framework for understanding mental health and presents a different hypothesis: what we call…