Feel Better Today with Corey Proffitt-Boyd
Today: #65 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #47 | #49 |
About the show
Latest episodes
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Sit Less, Feel Better: Simple Moves to Reset Your Day
September 26, 2026 · 8 minToday’s episode is brought to you in part by CareVet at Sheabel. Thank you for your sponsorship! In this episode: Host Corey Proffitt-Boyd explains how small, mindful movements can stop stiffness before it becomes pain. He shares simple…
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Start Before You're Ready: How Action Creates Motivation
September 18, 2026 · 11 minThe host shares how he struggled to start recording and realized overthinking and perfectionism were blocking him, not a lack of ability. He explains how simply beginning—even without inspiration—can create the momentum and clarity you…
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Stop Saving the Good Stuff: Make Self-Care Ordinary
September 10, 2026 · 14 minIn this episode, Corey Proffitt-Boyd explores why self-care shouldn’t be treated as a reward to be earned and how making regular care part of everyday life can improve health and resilience. He discusses massage as therapeutic…
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Why Your Low Back Hurts — It Might Not Be Where You Think
September 4, 2026 · 12 minIn this episode Corey Proffitt-Boyd explains why low back pain isn’t always a muscle problem in the area you feel, what questions a massage therapist asks to determine whether massage is appropriate, and how other areas like the hamstrings…
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Give Yourself Something to Look Forward To
August 28, 2026 · 9 minThis episode explores how intentionally scheduling small, enjoyable things—like a massage—can turn anticipation into a form of self-care and change how your week feels. Look at your calendar, notice whether anything makes you smile, and…
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Hold Five Minutes: A Simple Self-Care Challenge
August 19, 2026 · 10 minThis episode is brought to you in part by Sheabel Veterinary Hospital. In this episode Corey Proffitt-Boyd explains what "holding space for yourself" really means and why small, intentional boundaries matter. He offers simple…
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Massage Mythbusting: No, It Doesn't 'Flush Toxins'
August 11, 2026 · 16 minIn this episode we debunk common massage myths—like the idea that massage "flushes toxins" or must be painful to be effective—and explain the real physiological benefits such as reduced muscle tension, relaxation, and improved sleep. We…
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You Don't Have to Hurt to Heal: The Truth About Massage
August 5, 2026 · 13 minIn this episode, Corey Proffitt-Boyd, a nationally board-certified massage therapist, debunks the myth that effective massage must be painful. He explains how the nervous system responds to pain, why gentler techniques often produce better…