Nothing much happens: bedtime stories to help you sleep podcast artwork
Health & Fitness

Nothing much happens: bedtime stories to help you sleep

by Wellness Loud

Today: #9 in Health & Fitness on our combined chart.

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DateApple PodcastsSpotifyPocket Casts
Oct 1#11#18#7

About the show

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

Latest episodes

  • Autumn Ride (Encore)

    October 1, 2026 · 30 min

    Originally Presented as Episode 19 of Season 10 (Oct 10, 2022) Our story tonight is called Autumn Ride, and it’s about pedaling with friends under falling leaves. It’s also about treats from the bakery, wrapped up and ready to share…

  • Stargazing in the Woods

    September 28, 2026 · 32 min

    Our story tonight is called Stargazing in the Woods, and it’s a story about a few days away from everything and at the same time closer to everything. It’s also about flat stones for skipping, an old blanket spread under the night sky, and…

  • The Big Day (Encore)

    September 24, 2026 · 57 min

    Originally presented on Season 12, Episode 17 (Sept 21, 2023) Our story tonight is about a wedding beside the lake on a soft September day. We’ll hear piano music drifting through the air and champagne corks popping as the whole Village…

  • Coat Check at the Supper Club

    September 21, 2026 · 36 min

    Our story tonight is called Coat Check at the Supper Club, and it’s a story about a restaurant on the edge of the lake. It’s also about a quiet corridor lined with numbered hooks and cubbies, carefully set tables, matchboxes and bobby…

  • Something Blue (Encore)

    September 17, 2026 · 36 min

    Originally presented as Episode 16 of Season 12 (Sept 18, 2023) Our story tonight is called Something Blue, and it brings us a little closer to a much-anticipated event in the Village of Nothing Much. It’s a story about autumn skies and…

  • Slightly More Happens - September Splendor

    September 14, 2026 · 1 hr 40 min

    Our stories tonight are, if I do say so myself, such a treat. If you have ever wished to book a stay at the Inn of Nothing Much and watch the leaves change while sipping coffee from the back porch. If you love trains and journals and cats…

  • Something Borrowed (Encore)

    September 10, 2026 · 41 min

    Originally presented as Episode 15 of Season 12 (September 11, 2023) Our story tonight is called Something Borrowed, and it’s the next installment in our series leading up to a special day here in the Village of Nothing Much. It’s a story…

  • Moving In

    September 7, 2026 · 35 min

    Our story tonight is called Moving In, and it’s a story about a long drive in a packed car at the beginning of freshman year. It’s also about paper cups of coffee, new towels and beloved memories, turning leaves on the commons and the…