Huberman Lab
Scicomm Media
Health & Fitness
Rooted in Wellness with Mona Sharma
by Mona Sharma
Today: #37 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #27 | #22 |
About the show
Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
Latest episodes
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128. The Brain Health Warning Signs That Start Before Memory Loss with Dr. David Perlmutter
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