Huberman Lab
Scicomm Media
Health & Fitness
Sisters In Sobriety
by Sonia Kahlon and Kathleen Killen
Today: #64 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #48 | #47 |
About the show
You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together...
Latest episodes
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Sober but Still Angry? With Zach Brittle
September 28, 2026 · 59 minWhat happens when the drinking stops but the anger stays? Sonia welcomes Zach Brittle, LMHC, Certified Gottman Therapist, Relational Life Therapist, and host of Marriage Therapy Radio. Why can resentment linger after quitting alcohol? How…
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Bad Marriage Advice and Better Ways to Connect with Monica Tanner
September 21, 2026 · 48 minOn Sisters in Sobriety, Sonia welcomes relationship coach, author, and podcast host Monica Tanner to explore conflict, emotional safety, and intimacy when alcohol is no longer the escape hatch. Together, they explore how to ask for…
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Good Enough Daughtering With Dr. Allison Alford
September 14, 2026 · 52 minIn this episode of Sisters in Sobriety, Sonia explores the invisible work adult daughters perform to keep families connected. With communication scholar, Baylor professor and Good Daughtering author Dr. Allison M. Alford. Dr. Alford helps…
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Writing a Joyful Recovery Story with Kerri Maher
September 7, 2026 · 55 minIn this episode of Sisters in Sobriety, Sonia explores the connection between sobriety, creativity, and reinvention with Kerri Maher, the USA Today bestselling author of The Paris Bookseller and The Kennedy Debutante. Kerri discusses her…
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Mystical Mocktails: Drinking With Intention With Julia Hadas
August 31, 2026 · 1 hr 1 minOn this episode of Sisters in Sobriety, Sonia explores how alcohol-free drinks can become meaningful rituals rather than consolation prizes with bestselling author and mixologist Julia Halina Hadas, whose book Mystical Mocktails combines…
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The Midlife Body With Dr. Shawna Darou
August 24, 2026 · 1 hr 7 minMidlife can make a woman feel as though her body has suddenly changed the rules—but those changes are not a personal failure, and they are not “just aging.” In this episode of Sisters in Sobriety, Sonia and Kathleen help unpack the…
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Getting Sober, Coming Out, and Starting Over With Braunwyn Spinner
August 17, 2026 · 54 minWhat happens when alcohol feels like the only way to become comfortable in your own skin? In this episode, Sonia is joined by Braunwyn Spinner, advocate, mother of seven, and former Real Housewives of Orange County cast member whose…
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Early Sobriety: What No One Tells You About the First 90 Days With Girl, Undrunk
August 10, 2026 · 52 minEarly sobriety can feel euphoric, terrifying, lonely and unexpectedly funny—sometimes all in the same day. In this episode of Sisters in Sobriety, Sonia and Kathleen explore what the first days and months without alcohol actually look like…