Huberman Lab
Scicomm Media
Health & Fitness
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
by Sleepiest: Hypnosis for Sleep Podcast
Today: #62 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #49 | #42 |
About the show
Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling.
Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily.
Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits.
Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest.
Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally.
Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time.
What you’ll hear:
• Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits
Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show.
Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue
Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
Latest episodes
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Sleep and Grow Rich | Sleep Hypnosis To Manifest Wealth & Abundance
September 29, 2026 · 1 hr 5 minIn tonight’s sleep hypnosis with Jayni, drift into sleep while opening your mind to greater abundance. Through soothing subconscious suggestions, you’ll release old scarcity beliefs and become more comfortable receiving success and…
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Increasing Your Capacity for Happiness | Sleep Hypnosis For Positive Thinking | Sleep Magic Classics
September 27, 2026 · 39 minIn tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using a simple “happiness slider” visualization, you’ll gently raise your sense of joy and reconnect with how natural it can feel to let more…
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Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress
September 22, 2026 · 52 minIn tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus nerve, you’ll release tension in the jaw and shoulders and encourage…
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A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep
September 15, 2026 · 52 minIn tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure to keep doing and allow your body to fully soften into sleep. As…
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Get Sleepy On A Houseboat | Sleep Hypnosis with Visualization | Sleep Magic Classics
September 13, 2026 · 49 minIn tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Journey across the Golden Gate Bridge and into Sausalito, where misty hills and a cozy floating home by the water create the perfect setting to…
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Remembering Dolly Parton | Bedtime Story Biography for Sleep
September 8, 2026 · 49 minIn tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to yourself and share…
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Sleep Hypnosis to Manifest Health, Love & Happiness | Guided Sleep Meditation with Affirmations
September 1, 2026 · 49 minIn tonight’s sleep hypnosis with Jayni, open yourself to receiving more love, health, and happiness through the power of the subconscious mind. As you journey through a peaceful garden, you’ll explore each of these intentions and create…
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Power Nap: Summer Rainstorm | Relaxing Sleep Hypnosis | Sleep Magic Classics
August 30, 2026 · 34 minIn tonight’s sleep hypnosis, we revisit a calming hypnosis from the archive, guided by Jessica. Journey to a quiet lakeside cabin as a summer storm rolls in, letting the sounds of rain, wind, and nature wash away tension before the skies…