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The Minimalists

by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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Today: #36 in Leisure on our combined chart.

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DateApple PodcastsPocket Casts
Oct 1#23#21

About the show

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Latest episodes

  • The Context

    September 21, 2026 · 1 hr 3 min

    ​​T.K. Coleman speaks with Zach Bush, MD, about why context matters more than content, why relationships are more important than possessions, how we learn to be dissatisfied, what disconnection from nature has to do with addiction and…

  • The Undoing

    September 14, 2026 · 52 min

    Joshua and T.K. talk about irreversible decisions, how to simplify everything in your life in five weeks, downgrading your smartphone to a dumbphone, and much more. Discussed in this episode: What did Lao Tzu mean by "It is easier to…

  • We're Simplifying...

    September 11, 2026 · 2 min

    Listen to full Maximal episode on Patreon: patreon.com/theminimalists

  • Born to Walk

    September 7, 2026 · 53 min

    Joshua and T.K. speak with Mark Sisson about the health benefits of walking, ultra-high-networth minimalism, the most minimalist exercises, and much more! Discussed in this episode: What does the fitness industry get wrong about…

  • The Floor

    August 31, 2026 · 49 min

    Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more. Discussed in this episode: Is comfort a…

  • Organize by Room

    August 24, 2026 · 36 min

    Joshua and T.K. speak with Julia Raz about struggling to keep common areas clutter free, organizing your home by room, the difference between decluttering and eliminating, three signs you're emotionally drained from cleaning your home, and…

  • Stories We Tell Ourselves

    August 17, 2026 · 40 min

    Joshua and T.K. speak with writer Conner Habib about how the stories we consume shape our lives, esotericism, letting go of heirlooms, what to do with the junk you don't want to inherit from your parents, and more! Discussed in this…

  • Children of Hoarders

    August 10, 2026 · 38 min

    Joshua and T.K. talk about inheriting clutter from hoarder parents, possessions we wish would disappear from our homes, how the spending habits of rich people are raising prices on everyday goods, and much more. Discussed in this…