The Wellness Cafe podcast artwork
Education

The Wellness Cafe

by Trinity Tondeleir
Self-ImprovementEducation

Today: #57 in Education on our combined chart.

Chart positions today

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Ranking history

History builds daily. We started tracking this show on the Education chart recently, so the trend line appears after a second day of data.
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DateApple PodcastsSpotify
Oct 1#92#36

About the show

Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com

Latest episodes

  • FALL RESET PT. 2: romanticize your routine, cozy routines & current favs

    September 30, 2026 · 48 min

    Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life…

  • FALL RESET: cozy vibes, healthy habits & new routine

    September 23, 2026 · 32 min

    The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness…

  • Preparing For Fall: Autumn Arc, Girl Talk & Life Updates

    September 16, 2026 · 46 min

    Eden is back on The Wellness Cafe for an autumn girl talk and a much needed Autumn Arc catch up. Trinity and Eden chat fall routines, life updates, current favorites, getting back on track, and how their goals are going now that the season…

  • Girl Talk With My Baby Sister!!

    September 10, 2026 · 38 min

    Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big…

  • The Autumn Arc Guide: How to Lock In for Fall

    September 3, 2026 · 36 min

    Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the…

  • The Fall Reset: How to Get Back Into Routine

    August 26, 2026 · 35 min

    Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and learning how to embrace…

  • Girl Talk: End of Summer Reset

    August 19, 2026 · 40 min

    Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic)…

  • How To Visualize Your Dream Self (And Become Her)

    August 12, 2026 · 57 min

    If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a…