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Health & Fitness

Therapy and Theology

by Lysa TerKeurst

Today: #60 in Health & Fitness on our combined chart.

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Oct 1#46#43

About the show

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

Latest episodes

  • S13 E3 | Their Chaos Doesn't Have to be Your Chaos

    September 17, 2026 · 41 min

    We know that it isn't our responsibility to control another person, but when they're chaos enters into our world and we want it to stop, we start trying to manage them without even realizing what we are doing. Friend, you have co-signed…

  • S13 E2 | Are You Being Responsible or Trying to Control?

    September 10, 2026 · 40 min

    If we are honest, sometimes we declare that our trust is in the Lord, but we simultaneously doubt His plans and frantically come up with our own. In the name of "being responsible," we obsess over how to get everyone and every circumstance…

  • S13 E1 | You’re Not Controlling, You’re Afraid

    September 3, 2026 · 46 min

    Most of us aren't "controlling people" by nature. We are usually caring people whose desperation has compelled us try and fix what we already know is beyond our ability to control. But underneath the need to control is often something…

  • Season 13 Trailer | Making Peace with What I Can’t Control

    August 27, 2026 · 2 min

    Welcome to Season 13 of Therapy & Theology! Over the next few weeks, you're going to get an inside look into Lysa TerKeurst’s new book, Making Peace with What I Can’t Control. This message will come alive as you learn: What's really…

  • Bonus: When Healing Feels Slow, Relationships Are Strained, and God Seems Silent | Q&A with Lysa, Jim, and Dr. Joel

    July 23, 2026 · 1 hr 7 min

    In this Q&A episode, Lysa TerKeurst, Counselor Jim Cress, and Dr. Joel Muddamalle respond to questions sent in by generous partners of Proverbs 31 Ministries. They're answering questions like: Can anxiety ever be cured?How do I set…

  • Bonus: When Helping Others Starts Hurting You

    June 25, 2026 · 55 min

    However you are called to help other people, that is your personal ministry. But how can you serve others, lead well, and make a difference without losing yourself or burning out? In this episode, you'll learn: When helping others crosses…

  • S12 E6 | "How To Raise Healthy Kids, Not Just Happy Kids" With Sissy Goff and David Thomas

    June 11, 2026 · 46 min

    Parenting in today's world has never felt more overwhelming. Between rising anxiety, social media, and the pressure to get it all right, many Christian parents are wondering: How do I raise resilient, emotionally healthy kids? In this…

  • S12 E5 | Does Praying for Our Family Make a Difference?

    May 7, 2026 · 30 min

    Praying for our family shouldn't be our last resort — it should be our first priority. In this episode, you'll learn: Scripture-based prayers you can borrow when you feel inadequate or short of words.How to persist and make peace with…