Huberman Lab
Scicomm Media
Health & Fitness
Maintenance Phase
by Aubrey Gordon & Michael Hobbes
Today: #7 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the All podcasts chart recently, so the trend line appears after a second day of data.
View as table
| Date | Spotify | Pocket Casts |
|---|---|---|
| Oct 1 | #137 | #47 |
About the show
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Latest episodes
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RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS
September 21, 2026 · 1 hr 20 minThe rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsalves for helping us fact-check this episode! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's…
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Why Don't We Have a Surgeon General?
July 27, 2026 · 1 hr 13 minWe’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance…
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Salt
June 10, 2026 · 53 minIn the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Also, an important correction…
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Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
April 16, 2026 · 1 hr 8 minWe're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase…
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Russell Brand Part 2
April 1, 2026 · 1 hr 7 minWhat do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's…
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Russell Brand Part 1
March 17, 2026 · 1 hr 14 minTracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts…
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The Diet Crimes of Metabolife
February 12, 2026 · 57 minThe rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet…
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Raw Milk
November 13, 2025 · 1 hr 6 minOnce widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke!…