Huberman Lab
Scicomm Media
Health & Fitness
On Purpose with Jay Shetty
by Perfect Strangers
Today: #2 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Trending chart recently, so the trend line appears after a second day of data.
View as table
| Date | Spotify |
|---|---|
| Oct 1 | #37 |
About the show
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
Latest episodes
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Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
September 30, 2026 · 30 minJay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor diagnosis, the emotional toll of caring for a…
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SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
September 28, 2026 · 1 hr 29 minJay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his self-respect. Stallone reflects on the…
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3 Science-Backed Habits That Will Make You Feel Better Every Day
September 25, 2026 · 33 minDrawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals…
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Ask Jay: How Do I Find My Purpose?
September 23, 2026 · 28 minJay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at…
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LUCY HALE: “I Was Sabotaging My Life.”
September 21, 2026 · 1 hr 24 minJay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the…
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Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)
September 18, 2026 · 36 minJay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious thinking, including…
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OPRAH WINFREY: The Life Lessons That Changed Everything
September 16, 2026 · 1 hr 31 minIn a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest memories in…
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BENNY BLANCO: The Secret to Failing Your Way to Success
September 14, 2026 · 1 hr 10 minRecord producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate…